Fair Winds Reiki & Mindfulness

Navigate your way toward increased physical, emotional,

and spiritual well-being today.

Reiki Classes Every Month!

Traditional Usui Reiki classes available on the second Saturday of each month. (Except holiday weekends.) Classes alternate between Level I, Level II, and Master Teacher training.

Book below under Classes/Events or contact me.

Next month's class - 7/14/2020 9:30a - 4p Level I

* Please contact me for private classes if you are unable to attend on the dates/times listed.

**In light of measures taken to halt the spread of coronavirus, these private classes can be conducted over Zoom upon request.

Offerings

Traditional Japanese Usui Reiki

Reiki is a traditional Japanese form of energy healing that brings about deep relaxation and enhances the body's natural healing processes. It can alleviate stress, pain and grief while promoting restful sleep and overall well-being. I seek to help clients support their own wellness through Reiki sessions as well as training in all levels of Traditional Usui Reiki (Level I, Level II, and Reiki Master Teacher).

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Mindfulness

Mindfulness cuts through the distractions to allow one to be fully present in the moment. Mindfulness training increases awareness, or consciousness, allowing the space to choose one's responses to situations rather than responding based on established patterns. It can increase gratitude and the exploration of the mind/body/soul connection which may lead to personal insights. I offer mentoring and opportunities to explore mindfulness through creative workshops. I also sell original works of art related to mindfulness.

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Mission

"Fair winds and following seas."

- A sailor's blessing for good fortune and a safe journey.

Fair Winds Reiki & Mindfulness began as my dream to share tools that have transformed my life with others. Not long after my first Reiki training, I remember wondering why I hadn't heard about it before. The truth is that I had heard of it before, but I just wasn't ready. Now I would like to keep others from needing to ask the same question. So if you're ready to explore a new approach to wellness and to build a life that you love, Fair Winds might just be the place for you!