About Us
Traditional Japanese Usui Reiki
Reiki is a traditional Japanese form of energy healing that brings about deep relaxation and enhances the body's natural healing processes. It can alleviate stress, pain and grief while promoting restful sleep and overall well-being. Fair Winds Reiki & Mindfulness empowers clients to support their own wellness through Reiki sessions from a certified Reiki Master as well as training in all levels of Traditional Usui Reiki (Level I, Level II, and Reiki Master Teacher).
Mindfulness
Mindfulness cuts through the distractions to allow one to be fully present in the moment. Mindfulness training increases awareness, or consciousness, allowing the space to choose one's responses to situations rather than responding without thought. It can encourage gratitude and the exploration of the mind/body/soul connection which may lead to personal insights. Laureen at Fair Winds Reiki & Mindfulness offers mindfulness mentoring as well as mindfulness through artistic expression.
Mission
"Fair winds and following seas."
- A sailor's blessing for good fortune and a safe journey.
Fair Winds Reiki & Mindfulness began as Laureen's dream to make Reiki and mindfulness accessible to all. She seeks to help others improve their quality of life through
Reiki and mindfulness.