Fair Winds Reiki & Mindfulness
Navigate your way toward increased physical, emotional,
and spiritual well-being today.
Offerings
Traditional Japanese Usui Reiki
Reiki is a traditional Japanese form of energy healing that brings about deep relaxation and enhances the body's natural healing processes. It can alleviate stress, pain and grief while promoting restful sleep and overall well-being. I seek to help clients support their own wellness through Reiki sessions as well as training in all levels of Traditional Usui Reiki (Level I, Level II, and Reiki Master Teacher).
Mindfulness
Mindfulness cuts through the distractions to allow one to be fully present in the moment. Mindfulness training increases awareness, or consciousness, allowing the space to choose one's responses to situations rather than responding based on established patterns. It can increase gratitude and the exploration of the mind/body/soul connection which may lead to personal insights. I offer mentoring and opportunities to explore mindfulness through creative workshops. I also sell original works of art related to mindfulness.