Offerings
Traditional Japanese Usui Reiki
Reiki is a traditional Japanese form of energy healing that brings about deep relaxation and enhances the body's natural healing processes. It can alleviate stress, pain and grief while promoting restful sleep and overall well-being. I seek to help clients support their own wellness through Reiki sessions as well as training in all levels of Traditional Usui Reiki (Level I, Level II, and Reiki Master Teacher).
Mindfulness
Mindfulness cuts through the distractions to allow one to be fully present in the moment. Mindfulness training increases awareness, or consciousness, allowing the space to choose one's responses to situations rather than responding based on established patterns. It can increase gratitude and the exploration of the mind/body/soul connection which may lead to personal insights. I offer mentoring and opportunities to explore mindfulness through creative workshops. I also sell original works of art related to mindfulness.
Mission
"Fair winds and following seas."
- A sailor's blessing for good fortune and a safe journey.
Fair Winds Reiki & Mindfulness began as my dream to share tools that have transformed my life with others. Not long after my first Reiki training, I remember wondering why I hadn't heard about it before. The truth is that I had heard of it before, but I just wasn't ready. Now I would like to keep others from needing to ask the same question. So if you're ready to explore a new approach to wellness and to build a life that you love, Fair Winds might just be the place for you!